Embarking on my first culinary challenge, I feel slightly surprised at how simple and effective this recipe is.
This is a healthy protein packed meal(57g of protein, 10 grams of fat and 10 grams of carbohydrates). Each serving is a mere 1534kj.
It's better off to serve this on a bed of crisp fresh lettuce, tomatoes and cucumber than the slightly indulgent creamy carbohydrate loaded mashed pototoes though!
Ingredients (serves 4)
1 tablespoon ground coriander
1 tablespoon paprika
2 teaspoons ground cumin
12 trim lamb cutlets
olive oil spray
Method
1. Preheat barbecue grill and plate on medium - high.
2. Combine spices on a plate. Coat each lamb cutlet in the spices.
3. Spray lamb with olive oil. Cook the lamb on the barbecue grill for 4 minutes on each side.
